Pilates

Pilates for Fitness Professionals

Think Pilates for Fitness Professionals is as simple as a few 1-minute plank holds on the mat?! Think again!

Pilates for Fitness Professionals will inspire you as a trainer to ensure your clients and gym-goers develop a functionally strong and sound core for their exercise needs.

Throughout this workshop, we’ll show you how to incorporate Pilates-based moves within your training practice. Learn how to maximize the benefits of postural correction and gain an in-depth understanding of the biomechanics behind some of the most popular moves.

Pilates can be a grey area for many PTs, but its benefits for core strength are well established—leading to decreased injury risk and improved client mobility. This course is specifically designed to equip Fitness Professionals with an understanding of the fundamental Pilates principles to assist clients in achieving these goals.

What You’ll Learn in the Pilates for Fitness Professionals Course:

Strengthen and activate the pelvic floor and deep core muscles

Improve spinal mobility and lower back strength

Teach and apply Pilates principles, including breathing techniques

Correct postural alignment and enhance movement patterns

Identify and activate key muscle groups for Pilates exercises

Perform postural assessments and pre-screening for clients

Enhance functional movement and injury prevention techniques

Perform postural assessments and pre-screening for clients

Meet Your Instructor:

Lisa Davis

Lisa Davis has been actively involved in the health and fitness industry for over 13 years. She is a multi-disciplined Group Exercise Instructor, teaching classes including Body Balance, Thump, Body Pump, RPM, and Body Vive. However, her true passion lies in Pilates, and she owns Limber Fitness, a Pilates studio. More recently, Lisa has expanded her expertise to include Yoga instruction.

Book a Session

Select Category

Select Service

Duration: {{ service_details.bookingpress_service_duration_val }} {{ service_details.bookingpress_service_duration_label }}

Price: {{ service_details.bookingpress_service_price }}

Date & Time

Time Slot

There is no time slots available

Morning

Afternoon

Evening

Night

Date & Time

{{ appointment_step_form_data.selected_date | bookingpress_format_date }}

Time Slot

There is no time slots available

Morning

Afternoon

Evening

Night

Go Back

Next: {{ bookingpress_sidebar_step_data[bookingpress_sidebar_step_data[bookingpress_current_tab].next_tab_name].tab_name }}

Basic Details

Go Back

Next: {{ bookingpress_sidebar_step_data[bookingpress_sidebar_step_data[bookingpress_current_tab].next_tab_name].tab_name }}

Summary

Your appointment booking summary

Customer

Service

Date & Time

{{ appointment_step_form_data.selected_date | bookingpress_format_date }}, {{ appointment_step_form_data.selected_start_time | bookingpress_format_time }} - {{ appointment_step_form_data.selected_end_time | bookingpress_format_time }}

Appointment Details

There is no payment method available.

Select Payment Method

Pay Locally

PayPal

Go Back

Test Button

No categories and services added!

Testimonials

Success Stories: What Clients Say

I feel much more confident in programming core work for clients.💖

“Lisa provides the perfect balance of focusing on technique while letting you work on your core to truly understand how the exercises should feel. I highly recommend this course as an introduction to Pilates fundamentals"

— Charlene Bowman

She taught us some really cool new core exercises – loved it 💯

I’ve participated in Pilates classes before but never really felt like I could teach others the finer points of the movements, Lisa explained clearly about the muscle activation and technique involved

— Tristan, Snowfitness

Career Fitness Promise

100% Money-Back Guarantee!

Attend the Pilates for Fitness Professionals Course With Absolutely No Risk

That’s right. If you’re not completely satisfied with the Pilates for Fitness Professionals course, then I INSIST you ask for a 100% ‘no question asked money back refund’.

That’s how confident I am of the content and ideas you’ll discover.

Take Action Today!Request More Info

Risk-Free Guarantee!

There’s NO RISK in attending this course. If you don’t find the skills useful, let us know, and we’ll refund your payment immediately.

Ready to Take Your Fitness Career to the Next Level?

Join the thousands of trainers who have transformed their careers with Career Fitness.