CEC Courses

Career Fitness offers a huge variety of cutting edge CEC courses.

Bodyweight Training

Master the art of using your own body weight for resistance training, improving strength, flexibility, and endurance.

Develop boxing techniques, footwork, and conditioning drills to enhance cardiovascular endurance and agility.

Develop boxing techniques, footwork, and conditioning drills to enhance cardiovascular endurance and agility.

Understand the fundamentals of safe and effective exercise programs for pregnant and postpartum clients.

Gain knowledge on how to minimize the risk of injuries through warm-up routines and recovery strategies.

Explore kettlebell training techniques that enhance strength, endurance, and overall functional fitness.

Improve cardiovascular health and coordination with high-intensity kickboxing drills and techniques.

Learn how to use myofascial release techniques to improve mobility, reduce muscle tension, and prevent injuries.

Learn how to use myofascial release techniques to improve mobility, reduce muscle tension, and prevent injuries.

Understand the dynamics of partner workouts to enhance motivation, accountability, and performance.

Learn fundamental Pilates principles to enhance core strength, flexibility, and posture.

Master the use of suspension training systems to develop strength, stability, and functional movement patterns.

Overcome fitness plateaus with advanced training strategies designed to push clients beyond their limits.

Join the thousands of trainers who have transformed their careers with Career Fitness.