Plateau Busting Methods
Plateau Busting Training Systems Course!
Ever had that sinking feeling that no matter how hard you push with your training that you have hit plateau and try as you might your progress is stuck?
Plateaus can be frustrating, especially after a period of rapid progress. They can be mentally draining, making you feel like you’re spinning your wheels with no results.
Albert Einstein once said that doing the same thing over and over again while expecting different results is the definition of insanity. If your training has hit a wall, it’s time for a new approach.
Introducing: Plateau Busting Training Systems
This exclusive 3-hour workshop is packed with little-known and highly effective training techniques designed to push past stagnation and reignite your progress. Learn how to apply new overload stressors to keep your body adapting and progressing towards your fitness goals.
What You’ll Learn:
- Tabata Training
- Metabolic Circuits
- Interval Training
- Heart Rate Controlled Training
- 5×5 System
- Pyramid Training
- 21’s
- 1-10’s
- Negatives
- Pre-Exhaustion
- Post-Exhaustion
- Escalating Training Density
- Giant Sets
- Drop Sets
- Contrast Sets
- Rest Pause Training
- Tempo Training
Meet Your Workshop Presenter
Aaron Whear
Aaron is the ‘trainer’s trainer’ with over 20 years of experience in the fitness industry. His background in Personal Training, Gym Instruction, Gym Management, and Business Ownership makes him a top expert in the field. Aaron’s passion lies in helping other trainers succeed, sharing his strategies for client retention and business growth.
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Testimonials
Success Stories: What Clients Say
Aaron, just wanted to let you know that this workshop was great.
I do so enjoy your presenting. Thank you! Btw- that burpee/mountain climber combo is killer—I cracked it out this morning and sweated buckets!”
– Jenny Francis, Personal Trainer/Group Fitness Instructor, Melbourne
Having these tools gives me a huge edge.💯
“The course was thoroughly enjoyable and I picked up some valuable ideas for my clients. So many points of interest that differ from the other PTs at our gym.. Thanks again, Aaron!”
– Barry O'Keefe, Personal Trainer, Sunbury
The workshop was great!! "😍
The EDT method was new for me, and I really liked Contrast Training. I’ve been doing something similar with my group, and now that I understand the principles behind it, I can make these exercises even more effective. See you in the next workshop!”
– Iara Vinhas Perkins, Gym Instructor, City of Yarra
This course gave me the skill set to break through plateaus. 😎
“Extremely useful in providing the necessary tools trainers need to assist clients of all levels with varied goals. Whether it's strength, hypertrophy, or endurance, this course gave me the skill set to break through plateaus. Lots of fun too!”
– Jen O'Neill, Personal Trainer, Wodonga
Career Fitness Promise
100% Money-Back Guarantee!
Take your fitness expertise to the next level and become the “Go-To Trainer” in your organization.
We’re so confident in the value of this workshop that if you’re not completely satisfied, we INSIST on giving you a full refund—no questions asked.
Risk-Free Guarantee!
There’s NO RISK in attending this course. If you don’t find the skills useful, let us know, and we’ll refund your payment immediately.
Ready to Take Your Fitness Career to the Next Level?
Join the thousands of trainers who have transformed their careers with Career Fitness.