Injury Prevention
Struggling to Give the Right Exercise Advice for an Injured Client?
Injury Prevention Techniques For Fitness Trainers Workshop
The Injury Prevention Techniques For Fitness Trainers Workshop is designed to equip you with practical strategies, skills, and confidence to safely assist clients recovering from common musculoskeletal injuries. These conditions include, but are not limited to, injuries and pain in the following areas; back, knees, shoulder, ankle and elbow.
What You Will Learn
When to use ice or heat
When it’s safe to start moving/training again
Identifying dangerous movements to avoid after an injury
When to refer a client to an allied health professional (e.g., physiotherapist, chiropractor)
Understand the immediate impact of injuries on the body
Recognize altered movement patterns following an injury
Learn how unaddressed movement changes can lead to long-term dysfunction
Develop techniques to progressively correct movement patterns
Enhance your knowledge of fundamental anatomy and posture, along with injury-specific anatomy. By the end of the workshop, you will clearly understand what constitutes perfect posture and why restoring it is crucial for optimum recovery and performance.
Discover new strategies for designing exercise programs to support recovery
Learn to guide clients effectively through their rehabilitation exercises
Understand why “less is more” in injury recovery
Teach clients how to use their mind, not just their muscles, when retraining movement
Utilize the "touch and teach" method to improve movement correction
Master the essential techniques of client education during injury recovery
Gain confidence in your ability to assist clients, which directly impacts their recovery speed and success
Explain the recovery process in simple terms to enhance client understanding and compliance
By completing the Injury Prevention Techniques for Fitness Trainers workshop, you will:
Expand your exercise toolkit
Earn 6 CECs towards your fitness instructor re-registration with AusActive (previously Fitness Australia)


Meet the Coach
Phil Mifsud
Phil Mifsud, founder of Bodyline Health, brings a wealth of knowledge and experience to this workshop. Holding degrees in Human Movement and Chiropractic, he combines academic expertise with over a decade of hands-on experience in personal training, stretching, and gym-based rehabilitation. His engaging and informative sessions ensure you gain practical, real-world skills.
Book a Session
{{ is_error_msg }}
Duration: {{ service_details.bookingpress_service_duration_val }} {{ service_details.bookingpress_service_duration_label }}
Price: {{ service_details.bookingpress_service_price }}
{{ is_error_msg }}
{{ is_error_msg }}
{{ is_error_msg }}
Your appointment booking summary
Pay Locally
PayPal
Here’s What Other PT’s are Saying about this Fantastic Program!
I found the course very interesting
and learnt a lot from our presenter Phil Mifsud. He was engaging, approachable and very knowledgeable. I learnt several new techniques not only for exercise prescription but also in helping diagnose the exact issue and correct assessment of clients
-Troy Hill, Personal Trainer, Fitzroy Swimming Pool
Great course very informative and well presented
-Andrew Chilver, Personal Trainer, City of Yarra
Career Fitness Promise
100% Money-Back Guarantee!
If you’re not completely satisfied with the course, I INSIST on giving you a 100% no-questions-asked refund.
That’s how confident I am in the value-packed content and transformational training techniques you’ll discover.

Risk-Free Guarantee!
There’s NO RISK in attending this course. If you don’t find the skills useful, let us know, and we’ll refund your payment immediately.
Ready to Take Your Fitness Career to the Next Level?
Join the thousands of trainers who have transformed their careers with Career Fitness.