Inside Switched On Health & Wellbeing Professionals - Volume 1, you will discover:

✅ The best ways to lose weight and tone your body—without the usual myths and misinformation!
✅ How to eat well for increased energy and sustained performance
✅ Exclusive fitness secrets from one of Australia’s top Personal Trainers (who charges $440 per hour!)
✅ How to multiply your output—and why traditional time management doesn’t work for many people
✅ Proven business tools, tips, and techniques used by leading health and wellbeing experts
✅ How to create a personalized game plan for your health and wellness
✅ Powerful motivation strategies to help you stay fit and feel amazing
✅ The critical role of sleep in your health—and how to improve the quality of your zzz’s
✅ Inspiring stories from Australia’s top health and wellbeing experts
✅ The best ways to add more energy, enthusiasm, and vitality to your work and personal life